A Must See For All Golfers, Swing Plane

Saturday, November 26th, 2011 Posted in Uncategorized | No Comments »

Getting your swing on the correct swing plane is a must. In this video I will go over a great way to check, adjust and fix your swing plane. This ... Read more..

Golf swing Stability Exercise- Hip Extensions with Shoulders on Ball

Tuesday, September 27th, 2011 Posted in Uncategorized | No Comments »

Visit Athletic golf training to get your FREE dynamic golf warmup workout. Click here to get started: www.athleticgolftraining.com Golf Exercise to strengthen the core and, glutes and hamstrings. This move ... Read more..

FIT for Golf Training Ball & John Ondrush at the 2010 PGA Show

Wednesday, April 6th, 2011 Posted in Uncategorized | No Comments »

Here acclaimed golf fitness trainer and physical therapist John Ondrush introduces the FIT for Golf Training Ball at the 2010 PGA Show. As the developer of the complete golf fitness ... Read more..

Golf Training and Conditioning Exercises

Friday, October 29th, 2010 Posted in Uncategorized | No Comments »

Clips from the Ultimate Performance Golf Training DVD. See more at www.UltimatePerformanceOnline.com! Read more..

Golf Swing Rotations With Dumbbells Exercise Drill

Tuesday, October 19th, 2010 Posted in Uncategorized | No Comments »

www.performbettergolf.com This power golf swing rotation exercise will strengthen your core golf muscles for more power and distance. Do it right in your own home for better golf. Rotational strength ... Read more..