Golf Fitness Instruction – Shoulder Stretch and Exercise

Saturday, January 28th, 2012 Posted in Uncategorized | No Comments »

World's Best Golf fitness instruction for shoulder stretch and exercise! Dr.Bob Donatelli has trained many golf tour professionals including Fred Funk and Natalie Gulbis. He has worked for many years ... Read more..

Vanderbilt Men’s Golf Training Part 1

Wednesday, December 28th, 2011 Posted in Uncategorized | No Comments »

www.thecottamethod.com Vanderbilt Men's Golf Team training with Professional Strength & Conditioning Coach Jim Cotta. Read more..

A Must See For All Golfers, Swing Plane

Saturday, November 26th, 2011 Posted in Uncategorized | No Comments »

Getting your swing on the correct swing plane is a must. In this video I will go over a great way to check, adjust and fix your swing plane. This ... Read more..

Golf swing Stability Exercise- Hip Extensions with Shoulders on Ball

Tuesday, September 27th, 2011 Posted in Uncategorized | No Comments »

Visit Athletic golf training to get your FREE dynamic golf warmup workout. Click here to get started: www.athleticgolftraining.com Golf Exercise to strengthen the core and, glutes and hamstrings. This move ... Read more..

Jason Glass Performance Lab #2 – Speed Progression Instruction in Golf Exercise

Wednesday, July 27th, 2011 Posted in Uncategorized | No Comments »

Jason Glass Performance Lab Episode 2 - Jason answers the question, "How do you add speed to core stability?". "If we're going to add speed to an exercise, our form ... Read more..