Visit bit.ly to learn more about training for a career in golf. Dr. Sarah Castillo, the Director of the Sports Psychology Program at National University, explains how sometimes it’s the little things that help you achieve your goals in golf. To discuss this golf tip with other golfers and share your own leave a comment below. We look forward to your feedback. ******************************************************** ******************************************************** Hi I’m Dr. Sarah Castillo and I’m the Director of the Sports Psychology Program at National University. I get a lot of questions about goal setting. Most of the time when people set goals though, they’re talking about outcome goals. So you might go out to the course and say, I want to shoot a 75 today, I want to shoot a 68. It’s a great goal and outcome goals are really useful for us but they’re not the whole story. If outcome goals are the only goals you’re setting, chances are you’re not going to achieve them every time. Think of it this way, if you decide one day to climb Mt. Everest, you wouldn’t just show up one day and start climbing. You’d have to do a lot of research, improve your physical fitness ability, find a good guide, make sure that you’re going during the right time of the year. There’s all sorts of factors that go into becoming successful at that particular climb. Back to golf, wanting to shoot that 75 is a great idea but there are little factors that go into that too. What things are you …

www.shawnclementgolf.com Shawn Clement, 2011 Ontario PGA Teacher of the Year Nominee and Director of the Richmond Hill Golf Learning Centre, CLASS A CANADIAN PGA MEMBER and #1 MOST POPULAR GOLF TEACHER ON YOU TUBE shows you how to set your inner clock of Rhythm and Timing and how full freedom in the arm club unit feels!

www.perfectfitgolf.com http Video golf lesson by Herman Williams, PGA Golf Teaching Professional at The Golf Academy in Raleigh, NC. “Get Hermanized” and learn the downswing move for how to stop blocking golf shots. This is a follow-up to Herman’s golf lesson video about how to stop coming over the top. As most golfer’s improve their swing plane and learn to strike the ball from the “inside” they often begin to lose shots out to the right (for right-handed players.) Watch as 20-year veteran golf instructor, Herman Williams, describes what to do in the downswing with the left hand and forearm to correct this problem. For more coaching info visit www.hermanwilliamsgolf.com.

perfectfitgolf.com Beginner golf lesson by Herman Williams, PGA Teaching Professional at http and The Golf Academy in Raleigh, NC. “Get Hermanized” and learn the 4-step setup for a repeatable approach to the golf ball with proper grip, stance, posture, connection and ball position. The beginning golfer will learn to start with a simple half swing while building consistency and the coordination to take a divot at impact and get shots airborne and solid on day one. The half swing is critical to developing a good impact position and a finish with both arms and the club extended to target. More advanced players may benefit from the training advice on the best way to practice a swing change.

www.hermanwilliamsgolf.com This golf swing lesson video is the third of a 3-part online golf lesson series about grip, flat left wrist position and release by Herman Williams, PGA Professional, at HermanWilliamsGolf.com and the Golf Academy Raleigh, NC. The elusive “release” in the forward swing portion of the golf swing is described in detail with specifics on training for improvement.